10.3 km | 01:04:01 | 06:14/km日期: 2015-10-06 05:12 - 卡路里: 795 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'41" / 06'13" / 05'52" / 05'40" / 06'07" / 05'54" / 06'28" / 06'14" / 06'20" / 06'21" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'00") | 1003 / 1003 |
| 2 | | 06'12" (+00'33") | 1006 / 2009 |
| 3 | | 05'51" (+00'12") | 1002 / 3011 |
| 4 | | 05'39" | 1001 / 4013 |
| 5 | | 06'08" (+00'29") | 1013 / 5027 |
| 6 | | 05'55" (+00'16") | 999 / 6027 |
| 7 | | 06'27" (+00'48") | 1013 / 7040 |
| 8 | | 06'13" (+00'34") | 1013 / 8054 |
| 9 | | 06'18" (+00'39") | 997 / 9051 |
| 10 | | 06'24" (+00'45") | 1002 / 10054 |
| 11 | | 06'35" (+00'56") | 272 / 10327 |
10月累積里程 :
129.21 km 
ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'13" | 00:12'54" |
| 3 | 05'52" | 00:18'46" |
| 4 | 05'40" | 00:24'26" |
| 5 | 06'07" | 00:30'33" |
| 6 | 05'54" | 00:36'27" |
| 7 | 06'28" | 00:42'55" |
| 8 | 06'14" | 00:49'09" |
| 9 | 06'20" | 00:55'29" |
| 10 | 06'21" | 01:01'50" |
| 10.3 | 08'23" | 01:04'01" |
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