8.0 km | 00:44:55 | 05:36/km日期: 2015-10-06 05:45 - 卡路里: 512 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'36" / 05'25" / 05'24" / 05'34" / 05'17" / 05'39" / 06'01" / 05'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'07") | 1000 / 2000 |
| 3 | | 05'24" (+00'07") | 1000 / 3000 |
| 4 | | 05'33" (+00'16") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 06'01" (+00'44") | 1000 / 7000 |
| 8 | | 05'56" (+00'39") | 1000 / 8000 |
| 9 | | 04'34" | 7 / 8007 |
10月累積里程 : 186.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'24" | 00:16'25" |
| 4 | 05'34" | 00:21'59" |
| 5 | 05'17" | 00:27'16" |
| 6 | 05'39" | 00:32'55" |
| 7 | 06'01" | 00:38'56" |
| 8 | 05'57" | 00:44'53" |
| 8.0 | 04'16" | 00:44'55" |
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