13.0 km | 01:26:00 | 06:35/km日期: 2015-10-06 07:42 - 卡路里: 1085 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'55" / 06'40" / 06'30" / 06'27" / 06'27" / 06'31" / 06'32" / 06'31" / 06'25" / 06'26" / 06'49" / 06'21" / 06'20" / 28'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'34") | 1003 / 1003 |
| 2 | | 06'41" (+00'22") | 1012 / 2015 |
| 3 | | 06'30" (+00'11") | 1012 / 3027 |
| 4 | | 06'26" (+00'07") | 1010 / 4037 |
| 5 | | 06'26" (+00'07") | 1005 / 5043 |
| 6 | | 06'32" (+00'13") | 1012 / 6055 |
| 7 | | 06'32" (+00'13") | 1010 / 7065 |
| 8 | | 06'29" (+00'10") | 1000 / 8066 |
| 9 | | 06'24" (+00'05") | 1015 / 9081 |
| 10 | | 06'28" (+00'09") | 1008 / 10089 |
| 11 | | 06'48" (+00'29") | 1009 / 11099 |
| 12 | | 06'19" | 1007 / 12106 |
| 13 | | 06'23" (+00'04") | 1006 / 13112 |
10月累積里程 : 95.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'40" | 00:13'35" |
| 3 | 06'30" | 00:20'05" |
| 4 | 06'27" | 00:26'32" |
| 5 | 06'27" | 00:32'59" |
| 6 | 06'31" | 00:39'30" |
| 7 | 06'32" | 00:46'02" |
| 8 | 06'31" | 00:52'33" |
| 9 | 06'25" | 00:58'58" |
| 10 | 06'26" | 01:05'24" |
| 11 | 06'49" | 01:12'13" |
| 12 | 06'21" | 01:18'34" |
| 13 | 06'20" | 01:24'54" |
| 13.0 | 28'12" | 01:26'00" |
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