8.1 km | 00:34:58 | 04:20/km日期: 2013-06-20 17:53 - 卡路里: 379 Cal - 溫度: 31°C - 濕度: 70%
Pace: 04'11" / 04'05" / 04'09" / 05'10" / 04'48" / 04'36" / 04'00" / 03'47" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+00'13") | 1003 / 1003 |
2 | | 04'05" (+00'08") | 1010 / 2013 |
3 | | 04'07" (+00'10") | 992 / 3006 |
4 | | 05'10" (+01'13") | 1003 / 4010 |
5 | | 04'47" (+00'50") | 1007 / 5017 |
6 | | 04'36" (+00'39") | 1001 / 6019 |
7 | | 03'57" | 997 / 7016 |
8 | | 03'48" | 1012 / 8028 |
6月累積里程 : 174.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'05" | 00:08'16" |
3 | 04'09" | 00:12'25" |
4 | 05'10" | 00:17'35" |
5 | 04'48" | 00:22'23" |
6 | 04'36" | 00:26'59" |
7 | 04'00" | 00:30'59" |
8 | 03'47" | 00:34'46" |
8.1 | 03'40" | 00:34'58" |