10.2 km | 00:52:23 | 05:08/km日期: 2015-10-09 17:33 - 卡路里: 579 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'37" / 05'21" / 05'19" / 05'21" / 05'07" / 04'53" / 05'35" / 04'59" / 04'36" / 04'42" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'02") | 992 / 992 |
| 2 | | 05'18" (+00'44") | 1007 / 1999 |
| 3 | | 05'19" (+00'45") | 999 / 2998 |
| 4 | | 05'20" (+00'46") | 1000 / 3998 |
| 5 | | 05'06" (+00'32") | 1000 / 4999 |
| 6 | | 04'53" (+00'19") | 997 / 5997 |
| 7 | | 05'36" (+01'02") | 1003 / 7001 |
| 8 | | 04'59" (+00'25") | 998 / 8000 |
| 9 | | 04'34" | 1004 / 9004 |
| 10 | | 04'41" (+00'07") | 1000 / 10005 |
| 11 | | 04'26" | 199 / 10204 |
10月累積里程 : 185.56 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'19" | 00:16'17" |
| 4 | 05'21" | 00:21'38" |
| 5 | 05'07" | 00:26'45" |
| 6 | 04'53" | 00:31'38" |
| 7 | 05'35" | 00:37'13" |
| 8 | 04'59" | 00:42'12" |
| 9 | 04'36" | 00:46'48" |
| 10 | 04'42" | 00:51'30" |
| 10.2 | 04'19" | 00:52'23" |
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