12.2 km | 01:22:12 | 06:43/km日期: 2015-10-07 17:18 - 總爬升: 149 m - 卡路里: 881 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'28" / 07'36" / 07'24" / 07'04" / 07'20" / 06'44" / 07'04" / 07'00" / 08'36" / 06'56" / 05'20" / 04'28" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'58") | 1008 / 1008 |
| 2 | | 06'35" (+02'04") | 993 / 2001 |
| 3 | | 07'28" (+02'57") | 999 / 3001 |
| 4 | | 07'01" (+02'30") | 1004 / 4006 |
| 5 | | 07'06" (+02'35") | 994 / 5000 |
| 6 | | 06'38" (+02'07") | 1008 / 6008 |
| 7 | | 07'04" (+02'33") | 995 / 7003 |
| 8 | | 06'47" (+02'16") | 1000 / 8004 |
| 9 | | 06'55" (+02'24") | 1000 / 9004 |
| 10 | | 06'04" (+01'33") | 995 / 9998 |
| 11 | | 05'14" (+00'43") | 1004 / 11002 |
| 12 | | 04'31" | 1002 / 12005 |
| 13 | | 05'28" (+00'57") | 195 / 12200 |
10月累積里程 :
328.69 km 
ADIDAS ADIZERO BOSTON 4 WIDE 累積 :
1550.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 07'36" | 00:13'04" |
| 3 | 07'24" | 00:20'28" |
| 4 | 07'04" | 00:27'32" |
| 5 | 07'20" | 00:34'52" |
| 6 | 06'44" | 00:41'36" |
| 7 | 07'04" | 00:48'40" |
| 8 | 07'00" | 00:55'40" |
| 9 | 08'36" | 01:04'16" |
| 10 | 06'56" | 01:11'12" |
| 11 | 05'20" | 01:16'32" |
| 12 | 04'28" | 01:21'00" |
| 12.2 | 05'58" | 01:22'12" |
展開計圈分析
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