11.0 km | 01:04:11 | 05:49/km日期: 2015-10-07 17:04 - 地點: 潭雅神 - 天氣: 咋 - 卡路里: 733 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'51" / 05'49" / 12'49" / 00'02" / 05'37" / 05'21" / 05'36" / 06'35" / 38'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'45") | 1000 / 1000 |
| 2 | | 05'48" (+00'43") | 1000 / 2000 |
| 3 | | 06'17" (+01'12") | 1000 / 3000 |
| 4 | | 05'44" (+00'39") | 1000 / 4000 |
| 5 | | 05'54" (+00'49") | 1000 / 5000 |
| 6 | | 05'20" (+00'15") | 1000 / 6000 |
| 7 | | 05'36" (+00'31") | 1000 / 7000 |
| 8 | | 06'35" (+01'30") | 1000 / 8000 |
| 9 | | 06'06" (+01'01") | 1000 / 9000 |
| 10 | | 05'47" (+00'42") | 1000 / 10000 |
| 11 | | 05'05" | 1000 / 11000 |
| 12 | | 05'04" | 10 / 11010 |
10月累積里程 :
236.04 km 
NIKE FREE 3.0 (藍) 累積 :
976.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'49" | 00:11'40" |
| 3 | 12'49" | 00:24'29" |
| 4 | 00'02" | 00:24'31" |
| 5 | 05'37" | 00:30'08" |
| 6 | 05'21" | 00:35'29" |
| 7 | 05'36" | 00:41'05" |
| 8 | 06'35" | 00:47'40" |
| 11.0 | 00'07" | 00:48'03" |
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