全馬 | 05:32:41 | 07:53/km | 第5馬官方成績 |
日期 | 2015-10-10 |
成績 | 05:32:41 |
總名次 | 523 / 123 |
分組名次 | 18 / 61 |
平均速度 | 07:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'38" | 01:10'00" |
| 00:38'22" (+06'44") |
| 00:33'47" (+02'09") | 01:12'16" (+02'16") |
| 00:38'29" (+06'51") |
| 00:50'32" (+18'54") | 01:36'20" (+26'20") |
| 00:45'48" (+14'10") |
| 00:41'36" (+09'58") | 01:24'12" (+14'12") |
| 00:42'36" (+10'58") |
|
日期: 2015-10-10 07:30 - 總爬升: 911 m - 地點: 南投信義鄉羅娜村 - 天氣: 大太陽又下雨 - 卡路里: 1671 Cal - 溫度: 24°C - 濕度: 89%
18馬,距離上次全馬已隔7個月,好緊張也好期待。蠻硬的山路馬,成績可接受範圍內。
10月累積里程 :
88.34 km MIZUNO wave rider 18 累積 :
1659.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'05" | 00:10'14" |
3 | 04'54" | 00:15'08" |
4 | 07'16" | 00:22'24" |
5 | 09'14" | 00:31'38" |
6 | 06'49" | 00:38'27" |
7 | 06'55" | 00:45'22" |
8 | 11'47" | 00:57'09" |
9 | 06'43" | 01:03'52" |
10 | 06'08" | 01:10'00" |
11 | 07'32" | 01:17'32" |
12 | 05'20" | 01:22'52" |
13 | 07'49" | 01:30'41" |
14 | 06'01" | 01:36'42" |
15 | 07'05" | 01:43'47" |
16 | 06'22" | 01:50'09" |
17 | 06'34" | 01:56'43" |
18 | 10'45" | 02:07'28" |
19 | 07'51" | 02:15'19" |
20 | 06'57" | 02:22'16" |
21 | 09'22" | 02:31'38" |
22 | 11'51" | 02:43'29" |
23 | 11'47" | 02:55'16" |
24 | 07'30" | 03:02'46" |
25 | 10'02" | 03:12'48" |
26 | 08'52" | 03:21'40" |
27 | 08'01" | 03:29'41" |
28 | 09'23" | 03:39'04" |
29 | 08'58" | 03:48'02" |
30 | 10'34" | 03:58'36" |
31 | 06'55" | 04:05'31" |
32 | 09'52" | 04:15'23" |
33 | 10'29" | 04:25'52" |
34 | 08'20" | 04:34'12" |
35 | 06'00" | 04:40'12" |
36 | 07'20" | 04:47'32" |
37 | 05'57" | 04:53'29" |
38 | 11'23" | 05:04'52" |
39 | 08'32" | 05:13'24" |
40 | 09'24" | 05:22'48" |
41 | 09'57" | 05:32'45" |
41.0 | 53'55" | 05:35'26" |