12.1 km | 01:23:55 | 06:55/km日期: 2022-10-05 19:02 - 平均心率: 137 - 卡路里: 809 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 68%
Pace: 07'30" / 06'20" / 06'39" / 06'48" / 06'54" / 06'28" / 06'00" / 07'15" / 06'32" / 07'44" / 06'59" / 08'45" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'40") | 1000 / 1000 |
| 2 | | 06'20" (+00'21") | 1000 / 2000 |
| 3 | | 06'39" (+00'40") | 1000 / 3000 |
| 4 | | 06'47" (+00'48") | 1000 / 4000 |
| 5 | | 06'54" (+00'55") | 1000 / 5000 |
| 6 | | 06'28" (+00'29") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 07'15" (+01'16") | 1000 / 8000 |
| 9 | | 06'32" (+00'33") | 1000 / 9000 |
| 10 | | 07'43" (+01'44") | 1000 / 10000 |
| 11 | | 06'59" (+01'00") | 1000 / 11000 |
| 12 | | 08'44" (+02'45") | 1000 / 12000 |
| 13 | | 07'13" (+01'14") | 118 / 12118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
264.72 km 
母子鱷魚 跟上來小藍 累積 :
1027.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'20" | 00:13'50" |
| 3 | 06'39" | 00:20'29" |
| 4 | 06'48" | 00:27'17" |
| 5 | 06'54" | 00:34'11" |
| 6 | 06'28" | 00:40'39" |
| 7 | 06'00" | 00:46'39" |
| 8 | 07'15" | 00:53'54" |
| 9 | 06'32" | 01:00'26" |
| 10 | 07'44" | 01:08'10" |
| 11 | 06'59" | 01:15'09" |
| 12 | 08'45" | 01:23'54" |
| 12.1 | 07'17" | 01:24'46" |
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