9.2 km | 01:16:30 | 08:16/km日期: 2015-10-13 05:20 - 總爬升: 204 m - 卡路里: 632 Cal - 溫度: 22°C - 濕度: 91%
Pace: 12'42" / 10'12" / 10'18" / 09'35" / 08'21" / 06'21" / 06'18" / 05'36" / 05'46" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'38" (+07'02") | 992 / 992 |
| 2 | | 10'11" (+04'35") | 1014 / 2007 |
| 3 | | 10'21" (+04'45") | 994 / 3001 |
| 4 | | 09'29" (+03'53") | 1010 / 4012 |
| 5 | | 08'24" (+02'48") | 1005 / 5017 |
| 6 | | 06'20" (+00'44") | 1000 / 6017 |
| 7 | | 06'16" (+00'40") | 1004 / 7021 |
| 8 | | 05'36" | 995 / 8016 |
| 9 | | 05'40" (+00'04") | 1016 / 9033 |
| 10 | | 05'55" (+00'19") | 213 / 9246 |
10月累積里程 :
239.38 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'42" | 00:12'42" |
| 2 | 10'12" | 00:22'54" |
| 3 | 10'18" | 00:33'12" |
| 4 | 09'35" | 00:42'47" |
| 5 | 08'21" | 00:51'08" |
| 6 | 06'21" | 00:57'29" |
| 7 | 06'18" | 01:03'47" |
| 8 | 05'36" | 01:09'23" |
| 9 | 05'46" | 01:15'09" |
| 9.2 | 05'28" | 01:16'30" |
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