5.3 km | 00:44:51 | 08:29/km日期: 2015-10-13 19:09 - 地點: 新北高工 - 天氣: 陰 - 卡路里: 247 Cal - 溫度: 23°C - 濕度: 68%
Pace: 09'10" / 07'58" / 08'32" / 08'18" / 08'31" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+02'03") | 502 / 502 |
| 2 | | 08'39" (+01'07") | 488 / 991 |
| 3 | | 08'17" (+00'45") | 512 / 1503 |
| 4 | | 07'32" | 495 / 1998 |
| 5 | | 08'46" (+01'14") | 505 / 2504 |
| 6 | | 08'22" (+00'50") | 501 / 3006 |
| 7 | | 08'27" (+00'55") | 498 / 3504 |
| 8 | | 08'12" (+00'40") | 497 / 4002 |
| 9 | | 08'44" (+01'12") | 511 / 4513 |
| 10 | | 08'18" (+00'46") | 487 / 5001 |
| 11 | | 08'24" (+00'52") | 281 / 5283 |
10月累積里程 :
50.29 km 
NIKE FREE Run 累積 :
295.2 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 07'58" | 00:17'08" |
| 3 | 08'32" | 00:25'40" |
| 4 | 08'18" | 00:33'58" |
| 5 | 08'31" | 00:42'29" |
| 5.3 | 08'21" | 00:44'51" |
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