13.3 km | 01:04:36 | 04:51/km日期: 2022-10-11 19:30 - 卡路里: 1009 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 58%
Pace: 03'36" / 05'09" / 05'18" / 05'12" / 03'21" / 05'15" / 06'26" / 05'21" / 05'36" / 03'31" / 04'56" / 06'42" / 04'45" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" (+00'40") | 398 / 398 |
2 | | 03'32" (+00'31") | 398 / 796 |
3 | | 03'26" (+00'25") | 400 / 1196 |
4 | | 28'37" (+25'36") | 67 / 1264 |
5 | | 03'25" (+00'24") | 400 / 1664 |
6 | | 03'27" (+00'26") | 397 / 2062 |
7 | | 03'26" (+00'25") | 398 / 2461 |
8 | | 31'18" (+28'17") | 65 / 2526 |
9 | | 03'36" (+00'35") | 392 / 2918 |
10 | | 03'27" (+00'26") | 397 / 3316 |
11 | | 03'29" (+00'28") | 390 / 3707 |
12 | | 27'21" (+24'20") | 68 / 3776 |
13 | | 03'29" (+00'28") | 406 / 4183 |
14 | | 03'26" (+00'25") | 397 / 4580 |
15 | | 03'21" (+00'20") | 404 / 4984 |
16 | | 27'47" (+24'46") | 70 / 5054 |
17 | | 03'32" (+00'31") | 396 / 5450 |
18 | | 03'29" (+00'28") | 393 / 5844 |
19 | | 03'29" (+00'28") | 393 / 6238 |
20 | | 10'16" (+07'15") | 204 / 6442 |
21 | | 03'34" (+00'33") | 400 / 6843 |
22 | | 03'23" (+00'22") | 407 / 7251 |
23 | | 03'22" (+00'21") | 397 / 7648 |
24 | | 27'03" (+24'02") | 62 / 7711 |
25 | | 03'29" (+00'28") | 397 / 8108 |
26 | | 03'26" (+00'25") | 406 / 8515 |
27 | | 03'22" (+00'21") | 393 / 8908 |
28 | | 29'09" (+26'08") | 83 / 8992 |
29 | | 03'30" (+00'29") | 401 / 9393 |
30 | | 03'47" (+00'46") | 401 / 9794 |
31 | | 03'11" (+00'10") | 393 / 10187 |
32 | | 21'31" (+18'30") | 67 / 10254 |
33 | | 03'34" (+00'33") | 401 / 10656 |
34 | | 04'05" (+01'04") | 391 / 11047 |
35 | | 03'12" (+00'11") | 401 / 11449 |
36 | | 32'03" (+29'02") | 116 / 11565 |
37 | | 03'25" (+00'24") | 391 / 11956 |
38 | | 03'22" (+00'21") | 393 / 12350 |
39 | | 03'01" | 391 / 12742 |
40 | | 07'19" (+04'18") | 533 / 13276 |
10月累積里程 :
575.79 km 虎2 Red 累積 :
1216.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 05'09" | 00:08'45" |
3 | 05'18" | 00:14'03" |
4 | 05'12" | 00:19'15" |
5 | 03'21" | 00:22'36" |
6 | 05'15" | 00:27'51" |
7 | 06'26" | 00:34'17" |
8 | 05'21" | 00:39'38" |
9 | 05'36" | 00:45'14" |
10 | 03'31" | 00:48'45" |
11 | 04'56" | 00:53'41" |
12 | 06'42" | 01:00'23" |
13 | 04'45" | 01:05'08" |
13.3 | 05'18" | 01:06'36" |