8.0 km | 00:49:02 | 06:06/km日期: 2022-10-14 00:27 - 平均心率: 144 - 卡路里: 544 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 79%
Pace: 06'21" / 06'15" / 06'16" / 05'57" / 06'02" / 06'11" / 05'58" / 06'13" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'25") | 1000 / 1000 |
| 2 | | 06'14" (+00'18") | 1000 / 2000 |
| 3 | | 06'15" (+00'19") | 1000 / 3000 |
| 4 | | 05'57" (+00'01") | 1000 / 4000 |
| 5 | | 06'01" (+00'05") | 1000 / 5000 |
| 6 | | 06'08" (+00'12") | 840 / 5840 |
| 7 | | 06'01" (+00'05") | 1000 / 6840 |
| 8 | | 05'56" | 1000 / 7840 |
| 9 | | 05'36" | 190 / 8031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 101.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 06'16" | 00:18'52" |
| 4 | 05'57" | 00:24'49" |
| 5 | 06'02" | 00:30'51" |
| 6 | 06'11" | 00:37'02" |
| 7 | 05'58" | 00:43'00" |
| 8 | 06'13" | 00:49'13" |
| 8.0 | 04'15" | 00:49'21" |
展開計圈分析
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