14.1 km | 01:22:29 | 05:51/km日期: 2015-10-12 17:39 - 總爬升: 147 m - 地點: 18^3 - 天氣: 有點冷 - 卡路里: 863 Cal - 總步數: 15730 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'07" / 05'38" / 05'11" / 07'45" / 05'32" / 05'19" / 06'17" / 05'45" / 05'35" / 06'33" / 06'59" / 05'16" / 04'54" / 04'34" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'28") | 1001 / 1001 | 191 / 85 |
| 2 | | 05'37" (+00'59") | 1001 / 2003 | 195 / 90 |
| 3 | | 05'11" (+00'33") | 1008 / 3011 | 195 / 98 |
| 4 | | 07'41" (+03'03") | 1000 / 4012 | 155 / 83 |
| 5 | | 05'32" (+00'54") | 1006 / 5019 | 198 / 90 |
| 6 | | 05'15" (+00'37") | 1000 / 6019 | 202 / 93 |
| 7 | | 06'16" (+01'38") | 1008 / 7028 | 179 / 88 |
| 8 | | 05'44" (+01'06") | 1002 / 8030 | 202 / 86 |
| 9 | | 05'31" (+00'53") | 1000 / 9031 | 199 / 90 |
| 10 | | 06'37" (+01'59") | 1002 / 10034 | 185 / 81 |
| 11 | | 06'56" (+02'18") | 1001 / 11036 | 179 / 80 |
| 12 | | 05'15" (+00'37") | 1002 / 12038 | 201 / 94 |
| 13 | | 05'18" (+00'40") | 1005 / 13043 | 203 / 92 |
| 14 | | 04'38" | 1003 / 14047 | 202 / 106 |
| 15 | | 04'53" (+00'15") | 98 / 14146 | 190 / 107 |
10月累積里程 :
462.34 km 
Adidas Boost 累積 :
1574.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'38" | 00:11'45" |
| 3 | 05'11" | 00:16'56" |
| 4 | 07'45" | 00:24'41" |
| 5 | 05'32" | 00:30'13" |
| 6 | 05'19" | 00:35'32" |
| 7 | 06'17" | 00:41'49" |
| 8 | 05'45" | 00:47'34" |
| 9 | 05'35" | 00:53'09" |
| 10 | 06'33" | 00:59'42" |
| 11 | 06'59" | 01:06'41" |
| 12 | 05'16" | 01:11'57" |
| 13 | 04'54" | 01:16'51" |
| 14 | 04'34" | 01:21'25" |
| 14.1 | 10'47" | 01:22'29" |
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