15.6 km | 04:19:25 | 16:37/km日期: 2022-10-16 07:35 - 總爬升: 775 m - 平均心率: 138 - 卡路里: 1048 Cal - 平均步頻: 130
Pace: 14'41" / 27'18" / 20'22" / 27'18" / 16'40" / 17'18" / 18'55" / 07'58" / 14'11" / 16'06" / 19'42" / 16'54" / 18'30" / 13'20" / 06'33" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'40" (+09'00") | 1000 / 1000 |
| 2 | | 27'18" (+21'38") | 1000 / 2000 |
| 3 | | 20'21" (+14'41") | 1000 / 3000 |
| 4 | | 27'18" (+21'38") | 1000 / 4000 |
| 5 | | 16'39" (+10'59") | 1000 / 5000 |
| 6 | | 17'18" (+11'38") | 1000 / 6000 |
| 7 | | 18'55" (+13'15") | 1000 / 7000 |
| 8 | | 07'56" (+02'16") | 1000 / 8000 |
| 9 | | 14'10" (+08'30") | 1000 / 9000 |
| 10 | | 16'06" (+10'26") | 1000 / 10000 |
| 11 | | 19'41" (+14'01") | 1000 / 11000 |
| 12 | | 16'54" (+11'14") | 1000 / 12000 |
| 13 | | 18'31" (+12'51") | 1000 / 13000 |
| 14 | | 13'19" (+07'39") | 1000 / 14000 |
| 15 | | 06'32" (+00'52") | 1000 / 15000 |
| 16 | | 05'40" | 566 / 15566 |
| 17 | | 16'11" (+10'31") | 24 / 15590 |
| 18 | | 09'29" (+03'49") | 4 / 15595 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
141.99 km 
asics TARTHEREDGE 累積 :
1049.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'41" | 00:14'41" |
| 2 | 27'18" | 00:41'59" |
| 3 | 20'22" | 01:02'21" |
| 4 | 27'18" | 01:29'39" |
| 5 | 16'40" | 01:46'19" |
| 6 | 17'18" | 02:03'37" |
| 7 | 18'55" | 02:22'32" |
| 8 | 07'58" | 02:30'30" |
| 9 | 14'11" | 02:44'41" |
| 10 | 16'06" | 03:00'47" |
| 11 | 19'42" | 03:20'29" |
| 12 | 16'54" | 03:37'23" |
| 13 | 18'30" | 03:55'53" |
| 14 | 13'20" | 04:09'13" |
| 15 | 06'33" | 04:15'46" |
| 15.6 | 06'11" | 04:19'27" |
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