8.8 km | 01:12:51 | 08:18/km日期: 2015-10-12 05:19 - 總爬升: 237 m - 地點: 大同山 - 天氣: 涼 - 卡路里: 473 Cal - 溫度: 22°C - 濕度: 67%
Pace: 15'12" / 09'57" / 08'28" / 11'48" / 15'36" / 05'59" / 11'32" / 05'46" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'46") | 1000 / 1000 |
| 2 | | 09'56" (+04'11") | 1000 / 2000 |
| 3 | | 08'27" (+02'42") | 1000 / 3000 |
| 4 | | 11'47" (+06'02") | 1000 / 4000 |
| 5 | | 06'37" (+00'52") | 1000 / 5000 |
| 6 | | 05'59" (+00'14") | 1000 / 6000 |
| 7 | | 11'32" (+05'47") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'48" (+01'03") | 765 / 8765 |
10月累積里程 :
162.51 km 
MiZuno WAVE RIDER18(W) WIDE 累積 :
527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'12" | 00:15'12" |
| 2 | 09'57" | 00:25'09" |
| 3 | 08'28" | 00:33'37" |
| 4 | 11'48" | 00:45'25" |
| 5 | 15'36" | 01:01'01" |
| 6 | 05'59" | 01:07'00" |
| 7 | 11'32" | 01:18'32" |
| 8 | 05'46" | 01:24'18" |
| 8.8 | 10'25" | 01:32'17" |
展開計圈分析
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