8.4 km | 00:54:23 | 06:29/km日期: 2022-10-19 05:34 - 卡路里: 598 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 81%
Pace: 04'03" / 06'55" / 06'30" / 06'28" / 06'13" / 05'58" / 05'56" / 05'51" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'03") | 1000 / 1000 |
| 2 | | 06'55" (+01'05") | 1000 / 2000 |
| 3 | | 06'30" (+00'40") | 1000 / 3000 |
| 4 | | 06'28" (+00'38") | 1000 / 4000 |
| 5 | | 06'12" (+00'22") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'56" (+00'06") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'47" (+00'57") | 388 / 8388 |
10月累積里程 : 260.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 06'55" | 00:10'58" |
| 3 | 06'30" | 00:17'28" |
| 4 | 06'28" | 00:23'56" |
| 5 | 06'13" | 00:30'09" |
| 6 | 05'58" | 00:36'07" |
| 7 | 05'56" | 00:42'03" |
| 8 | 05'51" | 00:47'54" |
| 8.4 | 06'47" | 00:50'32" |
留言 
展開計圈分析
