11.0 km | 01:05:04 | 05:53/km日期: 2015-10-15 04:58 - 卡路里: 655 Cal - 總步數: 11354 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'47" / 06'11" / 05'55" / 05'51" / 06'03" / 06'02" / 05'49" / 05'40" / 05'23" / 05'27" / 05'40" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'19") | 1005 / 1005 | 168 / 88 |
| 2 | | 06'11" (+00'46") | 1007 / 2012 | 172 / 93 |
| 3 | | 05'52" (+00'27") | 1006 / 3019 | 175 / 96 |
| 4 | | 05'47" (+00'22") | 1001 / 4020 | 175 / 98 |
| 5 | | 06'04" (+00'39") | 1004 / 5024 | 174 / 94 |
| 6 | | 06'00" (+00'35") | 1006 / 6031 | 175 / 94 |
| 7 | | 05'45" (+00'20") | 1007 / 7038 | 175 / 98 |
| 8 | | 05'36" (+00'11") | 1000 / 8039 | 175 / 101 |
| 9 | | 05'25" | 1002 / 9042 | 177 / 103 |
| 10 | | 05'26" (+00'01") | 1002 / 10044 | 176 / 103 |
| 11 | | 05'39" (+00'14") | 1001 / 11046 | 174 / 101 |
10月累積里程 : 358.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'11" | 00:12'58" |
| 3 | 05'55" | 00:18'53" |
| 4 | 05'51" | 00:24'44" |
| 5 | 06'03" | 00:30'47" |
| 6 | 06'02" | 00:36'49" |
| 7 | 05'49" | 00:42'38" |
| 8 | 05'40" | 00:48'18" |
| 9 | 05'23" | 00:53'41" |
| 10 | 05'27" | 00:59'08" |
| 11 | 05'40" | 01:04'48" |
| 11.0 | 08'49" | 01:05'04" |
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