8.0 km | 00:43:18 | 05:23/km日期: 2015-10-12 21:03 - 地點: 和美~線西 - 卡路里: 528 Cal - 溫度: 23°C - 濕度: 70%
Pace: 05'02" / 05'04" / 05'20" / 05'24" / 05'26" / 05'30" / 05'35" / 05'42" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'04" (+00'02") | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'23" (+00'21") | 1000 / 4000 |
| 5 | | 05'25" (+00'23") | 1000 / 5000 |
| 6 | | 05'29" (+00'27") | 1000 / 6000 |
| 7 | | 05'35" (+00'33") | 1000 / 7000 |
| 8 | | 05'41" (+00'39") | 1000 / 8000 |
| 9 | | 06'33" (+01'31") | 39 / 8039 |
10月累積里程 :
197.89 km 
ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'04" | 00:10'06" |
| 3 | 05'20" | 00:15'26" |
| 4 | 05'24" | 00:20'50" |
| 5 | 05'26" | 00:26'16" |
| 6 | 05'30" | 00:31'46" |
| 7 | 05'35" | 00:37'21" |
| 8 | 05'42" | 00:43'03" |
| 8.0 | 06'24" | 00:43'18" |
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