33.2 km | 04:19:39 | 07:49/km日期: 2022-10-23 06:00 - 總爬升: 198 m - 卡路里: 1793 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'15" / 06'08" / 06'16" / 05'56" / 06'14" / 06'10" / 06'30" / 06'21" / 06'20" / 06'44" / 06'22" / 06'36" / 06'37" / 09'42" / 07'22" / 07'52" / 09'58" / 07'14" / 08'44" / 07'40" / 08'37" / 08'15" / 07'38" / 07'22" / 09'56" / 09'34" / 07'50" / 10'02" / 08'15" / 07'54" / 07'58" / 11'09" / 09'18" / 22'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'12") | 398 / 398 |
2 | | 06'22" (+00'30") | 396 / 795 |
3 | | 06'03" (+00'11") | 412 / 1207 |
4 | | 06'10" (+00'18") | 394 / 1601 |
5 | | 06'06" (+00'14") | 409 / 2011 |
6 | | 06'09" (+00'17") | 389 / 2400 |
7 | | 06'33" (+00'41") | 406 / 2807 |
8 | | 05'52" | 391 / 3198 |
9 | | 05'53" (+00'01") | 412 / 3611 |
10 | | 05'58" (+00'06") | 401 / 4013 |
11 | | 06'10" (+00'18") | 389 / 4402 |
12 | | 06'13" (+00'21") | 401 / 4804 |
13 | | 06'32" (+00'40") | 402 / 5207 |
14 | | 06'05" (+00'13") | 410 / 5617 |
15 | | 06'10" (+00'18") | 399 / 6017 |
16 | | 06'29" (+00'37") | 400 / 6417 |
17 | | 06'26" (+00'34") | 404 / 6821 |
18 | | 06'28" (+00'36") | 396 / 7217 |
19 | | 06'24" (+00'32") | 403 / 7621 |
20 | | 06'10" (+00'18") | 410 / 8031 |
21 | | 06'12" (+00'20") | 403 / 8434 |
22 | | 06'27" (+00'35") | 397 / 8832 |
23 | | 06'30" (+00'38") | 409 / 9241 |
24 | | 06'55" (+01'03") | 389 / 9631 |
25 | | 06'29" (+00'37") | 400 / 10032 |
26 | | 06'11" (+00'19") | 408 / 10441 |
27 | | 06'27" (+00'35") | 408 / 10849 |
28 | | 06'37" (+00'45") | 392 / 11241 |
29 | | 06'27" (+00'35") | 403 / 11644 |
30 | | 06'48" (+00'56") | 411 / 12056 |
31 | | 06'42" (+00'50") | 402 / 12458 |
32 | | 06'36" (+00'44") | 390 / 12849 |
33 | | 06'37" (+00'45") | 402 / 13252 |
34 | | 12'02" (+06'10") | 404 / 13656 |
35 | | 09'17" (+03'25") | 412 / 14068 |
36 | | 06'36" (+00'44") | 398 / 14466 |
37 | | 07'54" (+02'02") | 400 / 14867 |
38 | | 07'12" (+01'20") | 397 / 15264 |
39 | | 07'25" (+01'33") | 403 / 15668 |
40 | | 08'52" (+03'00") | 409 / 16078 |
41 | | 13'38" (+07'46") | 400 / 16479 |
42 | | 07'20" (+01'28") | 394 / 16874 |
43 | | 07'20" (+01'28") | 408 / 17282 |
44 | | 06'54" (+01'02") | 400 / 17683 |
45 | | 07'39" (+01'47") | 404 / 18088 |
46 | | 08'13" (+02'21") | 401 / 18489 |
47 | | 07'04" (+01'12") | 400 / 18889 |
48 | | 10'10" (+04'18") | 399 / 19289 |
49 | | 07'01" (+01'09") | 413 / 19702 |
50 | | 08'23" (+02'31") | 388 / 20091 |
51 | | 09'22" (+03'30") | 399 / 20491 |
52 | | 08'03" (+02'11") | 409 / 20900 |
53 | | 07'03" (+01'11") | 401 / 21302 |
54 | | 10'04" (+04'12") | 397 / 21699 |
55 | | 07'14" (+01'22") | 402 / 22102 |
56 | | 07'06" (+01'14") | 403 / 22505 |
57 | | 08'12" (+02'20") | 393 / 22899 |
58 | | 08'02" (+02'10") | 397 / 23297 |
59 | | 07'24" (+01'32") | 400 / 23697 |
60 | | 06'51" (+00'59") | 407 / 24105 |
61 | | 08'46" (+02'54") | 398 / 24504 |
62 | | 11'28" (+05'36") | 398 / 24902 |
63 | | 10'37" (+04'45") | 410 / 25313 |
64 | | 09'32" (+03'40") | 391 / 25704 |
65 | | 08'05" (+02'13") | 407 / 26112 |
66 | | 06'57" (+01'05") | 402 / 26514 |
67 | | 08'15" (+02'23") | 403 / 26918 |
68 | | 10'07" (+04'15") | 391 / 27310 |
69 | | 07'56" (+02'04") | 411 / 27721 |
70 | | 12'10" (+06'18") | 397 / 28118 |
71 | | 07'41" (+01'49") | 394 / 28512 |
72 | | 08'43" (+02'51") | 414 / 28927 |
73 | | 09'17" (+03'25") | 394 / 29321 |
74 | | 06'52" (+01'00") | 407 / 29728 |
75 | | 07'04" (+01'12") | 391 / 30120 |
76 | | 07'24" (+01'32") | 404 / 30524 |
77 | | 08'36" (+02'44") | 402 / 30927 |
78 | | 09'59" (+04'07") | 403 / 31331 |
79 | | 12'59" (+07'07") | 402 / 31734 |
80 | | 09'49" (+03'57") | 398 / 32132 |
81 | | 10'10" (+04'18") | 402 / 32535 |
82 | | 08'23" (+02'31") | 409 / 32945 |
83 | | 13'01" (+07'09") | 388 / 33334 |
10月累積里程 : 133.50 km
Android - OPPO OPPO R11s Plus 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'08" | 00:12'23" |
3 | 06'16" | 00:18'39" |
4 | 05'56" | 00:24'35" |
5 | 06'14" | 00:30'49" |
6 | 06'10" | 00:36'59" |
7 | 06'30" | 00:43'29" |
8 | 06'21" | 00:49'50" |
9 | 06'20" | 00:56'10" |
10 | 06'44" | 01:02'54" |
11 | 06'22" | 01:09'16" |
12 | 06'36" | 01:15'52" |
13 | 06'37" | 01:22'29" |
14 | 09'42" | 01:32'11" |
15 | 07'22" | 01:39'33" |
16 | 07'52" | 01:47'25" |
17 | 09'58" | 01:57'23" |
18 | 07'14" | 02:04'37" |
19 | 08'44" | 02:13'21" |
20 | 07'40" | 02:21'01" |
21 | 08'37" | 02:29'38" |
22 | 08'15" | 02:37'53" |
23 | 07'38" | 02:45'31" |
24 | 07'22" | 02:52'53" |
25 | 09'56" | 03:02'49" |
26 | 09'34" | 03:12'23" |
27 | 07'50" | 03:20'13" |
28 | 10'02" | 03:30'15" |
29 | 08'15" | 03:38'30" |
30 | 07'54" | 03:46'24" |
31 | 07'58" | 03:54'22" |
32 | 11'09" | 04:05'31" |
33 | 09'18" | 04:14'49" |
33.3 | 13'40" | 04:19'23" |