8.2 km | 00:50:29 | 06:10/km日期: 2015-10-16 17:01 - 卡路里: 580 Cal - 總步數: 9548 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'02" / 06'31" / 06'17" / 06'15" / 06'14" / 06'23" / 05'55" / 05'08" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+02'58") | 204 / 204 | 181 / 72 |
| 2 | | 07'16" (+02'40") | 199 / 403 | 186 / 73 |
| 3 | | 06'54" (+02'18") | 209 / 613 | 184 / 78 |
| 4 | | 06'45" (+02'09") | 204 / 818 | 189 / 78 |
| 5 | | 06'31" (+01'55") | 212 / 1030 | 187 / 81 |
| 6 | | 06'41" (+02'05") | 204 / 1234 | 185 / 80 |
| 7 | | 06'28" (+01'52") | 210 / 1445 | 188 / 81 |
| 8 | | 06'28" (+01'52") | 200 / 1646 | 189 / 81 |
| 9 | | 06'36" (+02'00") | 209 / 1855 | 186 / 81 |
| 10 | | 06'22" (+01'46") | 209 / 2064 | 189 / 82 |
| 11 | | 06'31" (+01'55") | 201 / 2266 | 189 / 80 |
| 12 | | 06'00" (+01'24") | 221 / 2488 | 189 / 87 |
| 13 | | 06'15" (+01'39") | 213 / 2701 | 190 / 83 |
| 14 | | 06'15" (+01'39") | 213 / 2914 | 189 / 84 |
| 15 | | 06'33" (+01'57") | 205 / 3120 | 188 / 81 |
| 16 | | 06'17" (+01'41") | 212 / 3332 | 189 / 84 |
| 17 | | 06'18" (+01'42") | 211 / 3543 | 189 / 83 |
| 18 | | 06'17" (+01'41") | 209 / 3753 | 191 / 83 |
| 19 | | 06'00" (+01'24") | 216 / 3969 | 189 / 87 |
| 20 | | 06'06" (+01'30") | 212 / 4182 | 189 / 86 |
| 21 | | 06'04" (+01'28") | 205 / 4388 | 190 / 86 |
| 22 | | 06'10" (+01'34") | 204 / 4593 | 191 / 84 |
| 23 | | 06'06" (+01'30") | 213 / 4806 | 189 / 86 |
| 24 | | 06'55" (+02'19") | 209 / 5015 | 186 / 77 |
| 25 | | 06'53" (+02'17") | 198 / 5214 | 190 / 76 |
| 26 | | 06'22" (+01'46") | 211 / 5425 | 189 / 82 |
| 27 | | 06'16" (+01'40") | 212 / 5638 | 190 / 83 |
| 28 | | 06'05" (+01'29") | 218 / 5856 | 190 / 86 |
| 29 | | 06'26" (+01'50") | 204 / 6061 | 189 / 81 |
| 30 | | 05'55" (+01'19") | 219 / 6280 | 190 / 88 |
| 31 | | 05'56" (+01'20") | 213 / 6493 | 192 / 87 |
| 32 | | 05'55" (+01'19") | 211 / 6705 | 184 / 91 |
| 33 | | 05'37" (+01'01") | 219 / 6924 | 191 / 92 |
| 34 | | 05'26" (+00'50") | 217 / 7141 | 190 / 96 |
| 35 | | 05'23" (+00'47") | 219 / 7360 | 190 / 97 |
| 36 | | 05'05" (+00'29") | 225 / 7586 | 191 / 102 |
| 37 | | 05'21" (+00'45") | 205 / 7792 | 190 / 97 |
| 38 | | 04'36" | 220 / 8012 | 192 / 112 |
| 39 | | 03'58" | 155 / 8167 | 197 / 127 |
10月累積里程 : 164.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'31" | 00:13'33" |
| 3 | 06'17" | 00:19'50" |
| 4 | 06'15" | 00:26'05" |
| 5 | 06'14" | 00:32'19" |
| 6 | 06'23" | 00:38'42" |
| 7 | 05'55" | 00:44'37" |
| 8 | 05'08" | 00:49'45" |
| 8.2 | 04'19" | 00:50'29" |
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