43.3 km | 04:25:05 | 06:07/km日期: 2022-10-16 06:01 - 卡路里: 2927 Cal - 平均步頻: 169 - 溫度: 26°C - 濕度: 100%
Pace: 05'51" / 05'34" / 05'32" / 05'30" / 05'35" / 05'28" / 05'26" / 05'43" / 05'29" / 05'15" / 05'44" / 05'23" / 05'37" / 05'16" / 05'27" / 05'12" / 05'27" / 06'07" / 05'26" / 05'19" / 05'37" / 05'23" / 05'28" / 05'49" / 05'37" / 06'09" / 05'51" / 06'12" / 06'59" / 06'25" / 07'18" / 06'29" / 07'04" / 06'40" / 06'47" / 07'48" / 06'53" / 07'03" / 08'05" / 08'26" / 08'09" / 06'34" / 05'54" / 07'39" /
10月累積里程 : 270.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'34" | 00:11'25" |
| 3 | 05'32" | 00:16'57" |
| 4 | 05'30" | 00:22'27" |
| 5 | 05'35" | 00:28'02" |
| 6 | 05'28" | 00:33'30" |
| 7 | 05'26" | 00:38'56" |
| 8 | 05'43" | 00:44'39" |
| 9 | 05'29" | 00:50'08" |
| 10 | 05'15" | 00:55'23" |
| 11 | 05'44" | 01:01'07" |
| 12 | 05'23" | 01:06'30" |
| 13 | 05'37" | 01:12'07" |
| 14 | 05'16" | 01:17'23" |
| 15 | 05'27" | 01:22'50" |
| 16 | 05'12" | 01:28'02" |
| 17 | 05'27" | 01:33'29" |
| 18 | 06'07" | 01:39'36" |
| 19 | 05'26" | 01:45'02" |
| 20 | 05'19" | 01:50'21" |
| 21 | 05'37" | 01:55'58" |
| 22 | 05'23" | 02:01'21" |
| 23 | 05'28" | 02:06'49" |
| 24 | 05'49" | 02:12'38" |
| 25 | 05'37" | 02:18'15" |
| 26 | 06'09" | 02:24'24" |
| 27 | 05'51" | 02:30'15" |
| 28 | 06'12" | 02:36'27" |
| 29 | 06'59" | 02:43'26" |
| 30 | 06'25" | 02:49'51" |
| 31 | 07'18" | 02:57'09" |
| 32 | 06'29" | 03:03'38" |
| 33 | 07'04" | 03:10'42" |
| 34 | 06'40" | 03:17'22" |
| 35 | 06'47" | 03:24'09" |
| 36 | 07'48" | 03:31'57" |
| 37 | 06'53" | 03:38'50" |
| 38 | 07'03" | 03:45'53" |
| 39 | 08'05" | 03:53'58" |
| 40 | 08'26" | 04:02'24" |
| 41 | 08'09" | 04:10'33" |
| 42 | 06'34" | 04:17'07" |
| 43 | 05'54" | 04:23'01" |
| 43.3 | 07'39" | 04:25'05" |
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