15.0 km | 01:34:38 | 06:18/km日期: 2022-10-23 06:55 - 平均心率: 153 - 卡路里: 1056 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 98%
Pace: 06'20" / 05'55" / 05'53" / 05'54" / 05'45" / 08'19" / 09'05" / 06'00" / 06'20" / 06'03" / 11'12" / 06'40" / 06'52" / 06'56" / 06'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'34") | 1000 / 1000 |
| 2 | | 05'55" (+00'10") | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 05'53" (+00'08") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'26" (+00'41") | 1000 / 6000 |
| 7 | | 06'14" (+00'29") | 1000 / 7000 |
| 8 | | 06'00" (+00'15") | 1000 / 8000 |
| 9 | | 06'19" (+00'34") | 1000 / 9000 |
| 10 | | 06'03" (+00'18") | 1000 / 10000 |
| 11 | | 06'21" (+00'36") | 1000 / 11000 |
| 12 | | 06'39" (+00'54") | 1000 / 12000 |
| 13 | | 06'51" (+01'06") | 1000 / 13000 |
| 14 | | 06'56" (+01'11") | 1000 / 14000 |
| 15 | | 06'54" (+01'09") | 1000 / 15000 |
| 16 | | 06'32" (+00'47") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
196.89 km 
MIZUNO Wave Rider 24 累積 :
1966.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'55" | 00:12'15" |
| 3 | 05'53" | 00:18'08" |
| 4 | 05'54" | 00:24'02" |
| 5 | 05'45" | 00:29'47" |
| 6 | 08'19" | 00:38'06" |
| 7 | 09'05" | 00:47'11" |
| 8 | 06'00" | 00:53'11" |
| 9 | 06'20" | 00:59'31" |
| 10 | 06'03" | 01:05'34" |
| 11 | 11'12" | 01:16'46" |
| 12 | 06'40" | 01:23'26" |
| 13 | 06'52" | 01:30'18" |
| 14 | 06'56" | 01:37'14" |
| 15 | 06'54" | 01:44'08" |
| 15.0 | 07'13" | 01:44'13" |
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