27.7 km | 08:31:27 | 18:27/km日期: 2015-10-16 12:05 - 總爬升: 341 m - 卡路里: 1773 Cal - 溫度: 26°C - 濕度: 73%
Pace: 28'31" / 19'20" / 15'42" / 13'34" / 12'27" / 18'14" / 24'57" / 35'42" / 21'17" / 24'37" / 17'53" / 14'37" / 16'30" / 17'45" / 15'45" / 12'06" / 11'46" / 11'42" / 01'15" / 01'34" / 01'36" / 01'48" / 02'15" / 06'31" / 01'57" / 02'52" / 119'26" / 56'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'31" (+27'18") | 1000 / 1000 |
| 2 | | 19'20" (+18'07") | 1000 / 2000 |
| 3 | | 15'41" (+14'28") | 1000 / 3000 |
| 4 | | 13'34" (+12'21") | 1000 / 4000 |
| 5 | | 12'28" (+11'15") | 1000 / 5000 |
| 6 | | 18'13" (+17'00") | 1000 / 6000 |
| 7 | | 25'09" (+23'56") | 1000 / 7000 |
| 8 | | 35'31" (+34'18") | 1000 / 8000 |
| 9 | | 21'25" (+20'12") | 1000 / 9000 |
| 10 | | 24'28" (+23'15") | 1000 / 10000 |
| 11 | | 17'51" (+16'38") | 1000 / 11000 |
| 12 | | 14'37" (+13'24") | 1000 / 12000 |
| 13 | | 16'27" (+15'14") | 1000 / 13000 |
| 14 | | 17'53" (+16'40") | 1000 / 14000 |
| 15 | | 15'40" (+14'27") | 1000 / 15000 |
| 16 | | 12'05" (+10'52") | 1000 / 16000 |
| 17 | | 11'47" (+10'34") | 1000 / 17000 |
| 18 | | 11'36" (+10'23") | 1000 / 18000 |
| 19 | | 01'13" | 1000 / 19000 |
| 20 | | 01'33" (+00'20") | 1000 / 20000 |
| 21 | | 01'37" (+00'24") | 1000 / 21000 |
| 22 | | 01'49" (+00'36") | 1000 / 22000 |
| 23 | | 02'12" (+00'59") | 1000 / 23000 |
| 24 | | 06'44" (+05'31") | 1000 / 24000 |
| 25 | | 01'44" (+00'31") | 1000 / 25000 |
| 26 | | 04'04" (+02'51") | 1000 / 26000 |
| 27 | | 01:58'16" (+57'03") | 1000 / 27000 |
| 28 | | 56'05" (+54'52") | 712 / 27712 |
10月累積里程 : 194.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'31" | 00:28'31" |
| 2 | 19'20" | 00:47'51" |
| 3 | 15'42" | 01:03'33" |
| 4 | 13'34" | 01:17'07" |
| 5 | 12'27" | 01:29'34" |
| 6 | 18'14" | 01:47'48" |
| 7 | 24'57" | 02:12'45" |
| 8 | 35'42" | 02:48'27" |
| 9 | 21'17" | 03:09'44" |
| 10 | 24'37" | 03:34'21" |
| 11 | 17'53" | 03:52'14" |
| 12 | 14'37" | 04:06'51" |
| 13 | 16'30" | 04:23'21" |
| 14 | 17'45" | 04:41'06" |
| 15 | 15'45" | 04:56'51" |
| 16 | 12'06" | 05:08'57" |
| 17 | 11'46" | 05:20'43" |
| 18 | 11'42" | 05:32'25" |
| 19 | 01'15" | 05:33'40" |
| 20 | 01'34" | 05:35'14" |
| 21 | 01'36" | 05:36'50" |
| 22 | 01'48" | 05:38'38" |
| 23 | 02'15" | 05:40'53" |
| 24 | 06'31" | 05:47'24" |
| 25 | 01'57" | 05:49'21" |
| 26 | 02'52" | 05:52'13" |
| 27 | 119'26" | 07:51'39" |
| 27.7 | 56'17" | 08:31'47" |
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