11.4 km | 01:10:51 | 06:14/km日期: 2015-10-17 06:05 - 卡路里: 649 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'09" / 06'20" / 06'03" / 06'01" / 06'12" / 10'02" / 06'00" / 05'57" / 06'07" / 05'19" / 04'54" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'16") | 1000 / 1000 |
| 2 | | 06'20" (+01'27") | 1000 / 2000 |
| 3 | | 06'02" (+01'09") | 1000 / 3000 |
| 4 | | 06'01" (+01'08") | 1000 / 4000 |
| 5 | | 06'11" (+01'18") | 1000 / 5000 |
| 6 | | 10'01" (+05'08") | 1000 / 6000 |
| 7 | | 06'00" (+01'07") | 1000 / 7000 |
| 8 | | 05'56" (+01'03") | 1000 / 8000 |
| 9 | | 06'07" (+01'14") | 1000 / 9000 |
| 10 | | 05'18" (+00'25") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 05'02" (+00'09") | 354 / 11354 |
10月累積里程 :
96.43 km 
ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'20" | 00:12'29" |
| 3 | 06'03" | 00:18'32" |
| 4 | 06'01" | 00:24'33" |
| 5 | 06'12" | 00:30'45" |
| 6 | 10'02" | 00:40'47" |
| 7 | 06'00" | 00:46'47" |
| 8 | 05'57" | 00:52'44" |
| 9 | 06'07" | 00:58'51" |
| 10 | 05'19" | 01:04'10" |
| 11 | 04'54" | 01:09'04" |
| 11.4 | 05'01" | 01:10'51" |
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