17.5 km | 01:55:31 | 06:35/km日期: 2022-10-26 16:04 - 總爬升: 142 m - 平均心率: 135 - 卡路里: 798 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 62%
Pace: 12'08" / 09'00" / 06'50" / 06'36" / 07'09" / 07'59" / 09'01" / 06'28" / 06'10" / 07'27" / 06'20" / 06'06" / 06'27" / 08'55" / 07'51" / 09'48" / 08'12" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'12") | 1000 / 1000 |
| 2 | | 06'39" (+00'44") | 1000 / 2000 |
| 3 | | 06'50" (+00'55") | 1000 / 3000 |
| 4 | | 06'35" (+00'40") | 1000 / 4000 |
| 5 | | 06'31" (+00'36") | 1000 / 5000 |
| 6 | | 06'17" (+00'22") | 1000 / 6000 |
| 7 | | 06'34" (+00'39") | 1000 / 7000 |
| 8 | | 06'28" (+00'33") | 1000 / 8000 |
| 9 | | 06'00" (+00'05") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'09" (+00'14") | 1000 / 11000 |
| 12 | | 06'06" (+00'11") | 1000 / 12000 |
| 13 | | 06'26" (+00'31") | 1000 / 13000 |
| 14 | | 06'37" (+00'42") | 1000 / 14000 |
| 15 | | 06'46" (+00'51") | 1000 / 15000 |
| 16 | | 06'39" (+00'44") | 1000 / 16000 |
| 17 | | 06'55" (+01'00") | 1000 / 17000 |
| 18 | | 07'01" (+01'06") | 544 / 17544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
200.09 km 
美津濃 wave rider 25橘 累積 :
979.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 09'00" | 00:21'08" |
| 3 | 06'50" | 00:27'58" |
| 4 | 06'36" | 00:34'34" |
| 5 | 07'09" | 00:41'43" |
| 6 | 07'59" | 00:49'42" |
| 7 | 09'01" | 00:58'43" |
| 8 | 06'28" | 01:05'11" |
| 9 | 06'10" | 01:11'21" |
| 10 | 07'27" | 01:18'48" |
| 11 | 06'20" | 01:25'08" |
| 12 | 06'06" | 01:31'14" |
| 13 | 06'27" | 01:37'41" |
| 14 | 08'55" | 01:46'36" |
| 15 | 07'51" | 01:54'27" |
| 16 | 09'48" | 02:04'15" |
| 17 | 08'12" | 02:12'27" |
| 17.5 | 07'02" | 02:16'17" |
展開計圈分析
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