23.7 km | 02:27:30 | 06:12/km日期: 2022-10-26 05:34 - 平均心率: 135 - 卡路里: 1425 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 87%
Pace: 07'49" / 06'42" / 06'20" / 06'17" / 06'08" / 05'53" / 05'34" / 05'30" / 05'23" / 05'46" / 05'22" / 05'53" / 05'37" / 05'57" / 05'49" / 06'11" / 05'31" / 08'50" / 07'08" / 06'16" / 07'19" / 06'05" / 05'27" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 14414 / 14414 |
| 2 | | 06'44" (+00'45") | 5535 / 19950 |
| 3 | | 06'06" (+00'07") | 3776 / 23726 |
| 4 | | 01:14'40" (+08'41") | 10 / 23737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
350.47 km 
mizuno rider24 Kent 累積 :
1426.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'42" | 00:14'31" |
| 3 | 06'20" | 00:20'51" |
| 4 | 06'17" | 00:27'08" |
| 5 | 06'08" | 00:33'16" |
| 6 | 05'53" | 00:39'09" |
| 7 | 05'34" | 00:44'43" |
| 8 | 05'30" | 00:50'13" |
| 9 | 05'23" | 00:55'36" |
| 10 | 05'46" | 01:01'22" |
| 11 | 05'22" | 01:06'44" |
| 12 | 05'53" | 01:12'37" |
| 13 | 05'37" | 01:18'14" |
| 14 | 05'57" | 01:24'11" |
| 15 | 05'49" | 01:30'00" |
| 16 | 06'11" | 01:36'11" |
| 17 | 05'31" | 01:41'42" |
| 18 | 08'50" | 01:50'32" |
| 19 | 07'08" | 01:57'40" |
| 20 | 06'16" | 02:03'56" |
| 21 | 07'19" | 02:11'15" |
| 22 | 06'05" | 02:17'20" |
| 23 | 05'27" | 02:22'47" |
| 23.7 | 05'59" | 02:27'12" |
ricky tseng 說推
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