21.1 km | 02:02:15 | 05:47/km日期: 2022-11-02 08:40 - 總爬升: 239 m - 卡路里: 1159 Cal - 平均步頻: 171 - 溫度: 21°C - 濕度: 88%
Pace: 05'38" / 05'18" / 05'33" / 05'40" / 05'36" / 05'30" / 05'34" / 05'37" / 05'39" / 05'36" / 05'48" / 05'45" / 05'51" / 05'43" / 05'54" / 05'51" / 06'09" / 06'04" / 05'55" / 06'14" / 06'17" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'14") | 991 / 991 |
2 | | 05'20" | 997 / 1989 |
3 | | 05'29" (+00'09") | 1004 / 2994 |
4 | | 05'43" (+00'23") | 1008 / 4003 |
5 | | 05'34" (+00'14") | 1002 / 5006 |
6 | | 05'31" (+00'11") | 995 / 6001 |
7 | | 05'32" (+00'12") | 1005 / 7007 |
8 | | 05'39" (+00'19") | 1010 / 8017 |
9 | | 05'35" (+00'15") | 992 / 9010 |
10 | | 05'35" (+00'15") | 1001 / 10012 |
11 | | 05'48" (+00'28") | 998 / 11010 |
12 | | 05'47" (+00'27") | 1007 / 12017 |
13 | | 05'48" (+00'28") | 1011 / 13028 |
14 | | 05'44" (+00'24") | 991 / 14020 |
15 | | 05'55" (+00'35") | 1009 / 15029 |
16 | | 05'50" (+00'30") | 1003 / 16033 |
17 | | 06'04" (+00'44") | 997 / 17031 |
18 | | 06'04" (+00'44") | 1008 / 18039 |
19 | | 06'00" (+00'40") | 1005 / 19045 |
20 | | 06'10" (+00'50") | 1001 / 20047 |
21 | | 06'15" (+00'55") | 1008 / 21055 |
22 | | 05'53" (+00'33") | 107 / 21163 |
11月累積里程 :
100.27 km NIKE AIR ZOOM PEGASUS 38 累積 :
735.5 kmAndroid - HTC HTC Desire 20+ 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'18" | 00:10'56" |
3 | 05'33" | 00:16'29" |
4 | 05'40" | 00:22'09" |
5 | 05'36" | 00:27'45" |
6 | 05'30" | 00:33'15" |
7 | 05'34" | 00:38'49" |
8 | 05'37" | 00:44'26" |
9 | 05'39" | 00:50'05" |
10 | 05'36" | 00:55'41" |
11 | 05'48" | 01:01'29" |
12 | 05'45" | 01:07'14" |
13 | 05'51" | 01:13'05" |
14 | 05'43" | 01:18'48" |
15 | 05'54" | 01:24'42" |
16 | 05'51" | 01:30'33" |
17 | 06'09" | 01:36'42" |
18 | 06'04" | 01:42'46" |
19 | 05'55" | 01:48'41" |
20 | 06'14" | 01:54'55" |
21 | 06'17" | 02:01'12" |
21.2 | 05'36" | 02:02'07" |