4.1 km | 00:26:51 | 06:30/km日期: 2015-10-19 19:45 - 卡路里: 274 Cal - 溫度: 25°C - 濕度: 73%
Pace: 07'31" / 06'33" / 05'54" / 05'46" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'47") | 494 / 494 |
2 | | 07'28" (+01'45") | 499 / 993 |
3 | | 07'16" (+01'33") | 497 / 1491 |
4 | | 05'52" (+00'09") | 510 / 2001 |
5 | | 05'53" (+00'10") | 500 / 2501 |
6 | | 05'51" (+00'08") | 491 / 2993 |
7 | | 05'50" (+00'07") | 505 / 3498 |
8 | | 05'43" | 503 / 4002 |
9 | | 09'15" (+03'32") | 120 / 4122 |
10月累積里程 : 136.39 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'33" | 00:14'04" |
3 | 05'54" | 00:19'58" |
4 | 05'46" | 00:25'44" |
4.1 | 09'05" | 00:26'51" |