5.0 km | 00:24:30 | 04:52/km日期: 2015-10-10 17:39 - 卡路里: 271 Cal - 總步數: 4398 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 66%
Pace: 04'41" / 04'35" / 04'59" / 04'53" / 05'09" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'27" | 433 / 433 | 183 / 122 |
2 | | 04'44" (+00'17") | 421 / 854 | 185 / 113 |
3 | | 04'39" (+00'12") | 422 / 1277 | 186 / 115 |
4 | | 04'37" (+00'10") | 421 / 1698 | 187 / 115 |
5 | | 04'41" (+00'14") | 425 / 2124 | 187 / 113 |
6 | | 04'56" (+00'29") | 421 / 2545 | 185 / 109 |
7 | | 05'03" (+00'36") | 428 / 2974 | 182 / 108 |
8 | | 05'03" (+00'36") | 419 / 3393 | 180 / 109 |
9 | | 04'47" (+00'20") | 431 / 3824 | 177 / 117 |
10 | | 05'28" (+01'01") | 432 / 4256 | 147 / 124 |
11 | | 04'43" (+00'16") | 420 / 4676 | 183 / 115 |
12 | | 05'26" (+00'59") | 343 / 5020 | 174 / 105 |
10月累積里程 : 79.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'35" | 00:09'16" |
3 | 04'59" | 00:14'15" |
4 | 04'53" | 00:19'08" |
5 | 05'09" | 00:24'17" |
5.0 | 10'34" | 00:24'30" |