7.2 km | 01:22:20 | 11:26/km日期: 2015-10-19 05:35 - 總爬升: 162 m - 卡路里: 492 Cal - 溫度: 22°C - 濕度: 92%
Pace: 13'24" / 11'49" / 11'49" / 12'11" / 11'01" / 09'52" / 10'44" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'12" (+03'12") | 998 / 998 |
| 2 | | 11'48" (+01'48") | 999 / 1997 |
| 3 | | 11'58" (+01'58") | 1004 / 3002 |
| 4 | | 12'08" (+02'08") | 1003 / 4005 |
| 5 | | 10'52" (+00'52") | 992 / 4998 |
| 6 | | 10'00" | 1017 / 6015 |
| 7 | | 10'36" (+00'36") | 1001 / 7017 |
| 8 | | 08'15" | 181 / 7198 |
10月累積里程 :
239.38 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'24" | 00:13'24" |
| 2 | 11'49" | 00:25'13" |
| 3 | 11'49" | 00:37'02" |
| 4 | 12'11" | 00:49'13" |
| 5 | 11'01" | 01:00'14" |
| 6 | 09'52" | 01:10'06" |
| 7 | 10'44" | 01:20'50" |
| 7.2 | 07'32" | 01:22'20" |
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