10.1 km | 01:03:03 | 06:14/km日期: 2015-10-22 05:04 - 天氣: 下雨天…涼 - 卡路里: 518 Cal - 總步數: 10284 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 93%
Pace: 06'34" / 06'10" / 05'59" / 05'58" / 06'02" / 06'15" / 06'27" / 06'23" / 06'23" / 05'54" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'40") | 1009 / 1009 | 163 / 94 |
| 2 | | 06'14" (+00'24") | 1010 / 2020 | 159 / 100 |
| 3 | | 05'56" (+00'06") | 1002 / 3023 | 163 / 102 |
| 4 | | 05'57" (+00'07") | 1000 / 4023 | 164 / 102 |
| 5 | | 06'08" (+00'18") | 1003 / 5026 | 163 / 99 |
| 6 | | 06'12" (+00'22") | 1007 / 6034 | 164 / 97 |
| 7 | | 06'31" (+00'41") | 1002 / 7036 | 159 / 96 |
| 8 | | 06'23" (+00'33") | 1010 / 8046 | 163 / 96 |
| 9 | | 06'23" (+00'33") | 1007 / 9054 | 164 / 95 |
| 10 | | 05'50" | 1004 / 10058 | 163 / 104 |
| 11 | | 05'26" | 104 / 10162 | 169 / 108 |
10月累積里程 : 183.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'10" | 00:12'44" |
| 3 | 05'59" | 00:18'43" |
| 4 | 05'58" | 00:24'41" |
| 5 | 06'02" | 00:30'43" |
| 6 | 06'15" | 00:36'58" |
| 7 | 06'27" | 00:43'25" |
| 8 | 06'23" | 00:49'48" |
| 9 | 06'23" | 00:56'11" |
| 10 | 05'54" | 01:02'05" |
| 10.1 | 09'17" | 01:03'03" |
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