15.1 km | 01:28:46 | 05:52/km日期: 2015-10-20 05:02 - 地點: 竹22鄉道 - 天氣: 陰 - 卡路里: 953 Cal - 總步數: 14686 - 平均步頻: 165 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'45" / 05'59" / 05'55" / 05'46" / 05'32" / 05'18" / 05'24" / 05'33" / 05'37" / 05'34" / 05'38" / 05'37" / 05'45" / 06'32" / 07'57" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'27") | 1004 / 1004 | 176 / 99 |
| 2 | | 05'57" (+00'41") | 1003 / 2007 | 173 / 96 |
| 3 | | 05'54" (+00'38") | 1008 / 3016 | 172 / 98 |
| 4 | | 05'41" (+00'25") | 1004 / 4021 | 175 / 100 |
| 5 | | 05'30" (+00'14") | 1003 / 5025 | 175 / 103 |
| 6 | | 05'16" | 1003 / 6029 | 175 / 108 |
| 7 | | 05'25" (+00'09") | 1005 / 7034 | 175 / 105 |
| 8 | | 05'31" (+00'15") | 1005 / 8040 | 172 / 105 |
| 9 | | 05'33" (+00'17") | 1002 / 9043 | 172 / 104 |
| 10 | | 05'36" (+00'20") | 1002 / 10045 | 172 / 103 |
| 11 | | 05'35" (+00'19") | 1008 / 11054 | 172 / 103 |
| 12 | | 05'35" (+00'19") | 1004 / 12059 | 173 / 103 |
| 13 | | 05'46" (+00'30") | 1002 / 13061 | 171 / 101 |
| 14 | | 06'31" (+01'15") | 1008 / 14070 | 150 / 101 |
| 15 | | 07'50" (+02'34") | 1004 / 15075 | 108 / 117 |
| 16 | | 07'06" (+01'50") | 117 / 15192 | 105 / 133 |
10月累積里程 :
254.92 km 
ZOOT SOLANA 累積 :
573.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'59" | 00:11'44" |
| 3 | 05'55" | 00:17'39" |
| 4 | 05'46" | 00:23'25" |
| 5 | 05'32" | 00:28'57" |
| 6 | 05'18" | 00:34'15" |
| 7 | 05'24" | 00:39'39" |
| 8 | 05'33" | 00:45'12" |
| 9 | 05'37" | 00:50'49" |
| 10 | 05'34" | 00:56'23" |
| 11 | 05'38" | 01:02'01" |
| 12 | 05'37" | 01:07'38" |
| 13 | 05'45" | 01:13'23" |
| 14 | 06'32" | 01:19'55" |
| 15 | 07'57" | 01:27'52" |
| 15.1 | 07'40" | 01:28'46" |
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