21.2 km | 01:51:44 | 05:16/km日期: 2022-11-05 04:58 - 平均心率: 149 - 卡路里: 1364 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 91%
Pace: 05'39" / 05'27" / 05'27" / 05'23" / 05'23" / 05'20" / 05'17" / 05'16" / 05'15" / 05'12" / 05'31" / 05'14" / 05'09" / 05'11" / 05'14" / 05'09" / 05'11" / 05'12" / 05'13" / 05'11" / 05'05" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'33") | 1000 / 1000 |
| 2 | | 05'27" (+00'21") | 1000 / 2000 |
| 3 | | 05'27" (+00'21") | 1000 / 3000 |
| 4 | | 05'23" (+00'17") | 1000 / 4000 |
| 5 | | 05'22" (+00'16") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'11") | 1000 / 7000 |
| 8 | | 05'15" (+00'09") | 1000 / 8000 |
| 9 | | 05'15" (+00'09") | 1000 / 9000 |
| 10 | | 05'12" (+00'06") | 1000 / 10000 |
| 11 | | 05'22" (+00'16") | 646 / 10646 |
| 12 | | 05'21" (+00'15") | 1000 / 11646 |
| 13 | | 05'10" (+00'04") | 1000 / 12646 |
| 14 | | 05'09" (+00'03") | 1000 / 13646 |
| 15 | | 05'10" (+00'04") | 1000 / 14646 |
| 16 | | 05'13" (+00'07") | 1000 / 15646 |
| 17 | | 05'11" (+00'05") | 1000 / 16646 |
| 18 | | 05'09" (+00'03") | 1000 / 17646 |
| 19 | | 05'13" (+00'07") | 1000 / 18646 |
| 20 | | 05'13" (+00'07") | 1000 / 19646 |
| 21 | | 05'06" | 1000 / 20646 |
| 22 | | 05'03" | 516 / 21163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
255.38 km 
ASlCS MAGIC SPEED 橘紅 累積 :
411.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'27" | 00:11'06" |
| 3 | 05'27" | 00:16'33" |
| 4 | 05'23" | 00:21'56" |
| 5 | 05'23" | 00:27'19" |
| 6 | 05'20" | 00:32'39" |
| 7 | 05'17" | 00:37'56" |
| 8 | 05'16" | 00:43'12" |
| 9 | 05'15" | 00:48'27" |
| 10 | 05'12" | 00:53'39" |
| 11 | 05'31" | 00:59'10" |
| 12 | 05'14" | 01:04'24" |
| 13 | 05'09" | 01:09'33" |
| 14 | 05'11" | 01:14'44" |
| 15 | 05'14" | 01:19'58" |
| 16 | 05'09" | 01:25'07" |
| 17 | 05'11" | 01:30'18" |
| 18 | 05'12" | 01:35'30" |
| 19 | 05'13" | 01:40'43" |
| 20 | 05'11" | 01:45'54" |
| 21 | 05'05" | 01:50'59" |
| 21.2 | 05'06" | 01:51'49" |
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