13.0 km | 01:23:11 | 06:22/km日期: 2022-11-06 06:22 - 平均心率: 145 - 卡路里: 828 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 82%
Pace: 05'49" / 06'00" / 05'57" / 06'02" / 05'59" / 05'52" / 09'54" / 06'19" / 06'04" / 06'02" / 06'15" / 06'18" / 06'02" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 05'59" (+00'10") | 1000 / 2000 |
| 3 | | 05'57" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'02") | 1000 / 6000 |
| 7 | | 09'54" (+04'05") | 1000 / 7000 |
| 8 | | 06'18" (+00'29") | 1000 / 8000 |
| 9 | | 06'03" (+00'14") | 1000 / 9000 |
| 10 | | 06'02" (+00'13") | 1000 / 10000 |
| 11 | | 06'15" (+00'26") | 1000 / 11000 |
| 12 | | 06'17" (+00'28") | 1000 / 12000 |
| 13 | | 06'02" (+00'13") | 1000 / 13000 |
| 14 | | 15'06" (+09'17") | 41 / 13041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
423.76 km 
Asics MAGIC SPEED 累積 :
1021.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'00" | 00:11'49" |
| 3 | 05'57" | 00:17'46" |
| 4 | 06'02" | 00:23'48" |
| 5 | 05'59" | 00:29'47" |
| 6 | 05'52" | 00:35'39" |
| 7 | 09'54" | 00:45'33" |
| 8 | 06'19" | 00:51'52" |
| 9 | 06'04" | 00:57'56" |
| 10 | 06'02" | 01:03'58" |
| 11 | 06'15" | 01:10'13" |
| 12 | 06'18" | 01:16'31" |
| 13 | 06'02" | 01:22'33" |
| 13.0 | 15'15" | 01:23'11" |
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