10.1 km | 01:00:56 | 06:00/km日期: 2015-09-09 22:24 - 卡路里: 648 Cal - 總步數: 11552 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'20" / 05'59" / 05'51" / 05'56" / 06'01" / 05'54" / 05'59" / 05'55" / 06'05" / 05'44" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'34") | 1010 / 1010 | 181 / 88 |
2 | | 05'58" (+00'16") | 1000 / 2011 | 189 / 88 |
3 | | 05'51" (+00'09") | 1008 / 3019 | 192 / 88 |
4 | | 05'53" (+00'11") | 1006 / 4025 | 192 / 88 |
5 | | 05'57" (+00'15") | 1000 / 5026 | 193 / 86 |
6 | | 05'53" (+00'11") | 1000 / 6027 | 195 / 86 |
7 | | 06'00" (+00'18") | 1003 / 7030 | 193 / 85 |
8 | | 05'52" (+00'10") | 1010 / 8040 | 193 / 87 |
9 | | 06'02" (+00'20") | 1003 / 9044 | 188 / 87 |
10 | | 05'42" | 1004 / 10049 | 192 / 90 |
11 | | 08'04" (+02'22") | 142 / 10191 | 102 / 120 |
9月累積里程 : 80.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 05'51" | 00:18'10" |
4 | 05'56" | 00:24'06" |
5 | 06'01" | 00:30'07" |
6 | 05'54" | 00:36'01" |
7 | 05'59" | 00:42'00" |
8 | 05'55" | 00:47'55" |
9 | 06'05" | 00:54'00" |
10 | 05'44" | 00:59'44" |
10.1 | 08'25" | 01:00'56" |