12.4 km | 01:05:21 | 05:17/km日期: 2022-11-10 16:25 - 平均心率: 142 - 卡路里: 893 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 69%
Pace: 05'33" / 05'27" / 05'21" / 05'21" / 05'22" / 05'21" / 05'28" / 05'20" / 05'19" / 05'14" / 05'01" / 04'53" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'41") | 1000 / 1000 |
| 2 | | 05'27" (+00'35") | 1000 / 2000 |
| 3 | | 05'20" (+00'28") | 1000 / 3000 |
| 4 | | 05'20" (+00'28") | 1000 / 4000 |
| 5 | | 05'22" (+00'30") | 1000 / 5000 |
| 6 | | 05'21" (+00'29") | 1000 / 6000 |
| 7 | | 05'27" (+00'35") | 1000 / 7000 |
| 8 | | 05'19" (+00'27") | 1000 / 8000 |
| 9 | | 05'18" (+00'26") | 1000 / 9000 |
| 10 | | 05'14" (+00'22") | 1000 / 10000 |
| 11 | | 05'00" (+00'08") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 04'41" | 362 / 12362 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
224.09 km 
ASICS magic speed2 累積 :
1352.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'21" | 00:16'21" |
| 4 | 05'21" | 00:21'42" |
| 5 | 05'22" | 00:27'04" |
| 6 | 05'21" | 00:32'25" |
| 7 | 05'28" | 00:37'53" |
| 8 | 05'20" | 00:43'13" |
| 9 | 05'19" | 00:48'32" |
| 10 | 05'14" | 00:53'46" |
| 11 | 05'01" | 00:58'47" |
| 12 | 04'53" | 01:03'40" |
| 12.4 | 04'41" | 01:05'22" |
展開計圈分析
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