12.1 km | 01:06:56 | 05:32/km日期: 2015-10-28 18:13 - 卡路里: 652 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'34" / 05'48" / 05'30" / 05'19" / 05'13" / 05'12" / 05'14" / 05'11" / 05'31" / 05'29" / 05'36" / 05'38" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'21") | 989 / 989 |
2 | | 05'47" (+00'36") | 1017 / 2006 |
3 | | 05'30" (+00'19") | 998 / 3005 |
4 | | 05'18" (+00'07") | 1001 / 4006 |
5 | | 05'14" (+00'03") | 1012 / 5019 |
6 | | 05'11" | 1000 / 6019 |
7 | | 05'12" (+00'01") | 1003 / 7023 |
8 | | 05'12" (+00'01") | 994 / 8017 |
9 | | 05'29" (+00'18") | 1004 / 9022 |
10 | | 05'29" (+00'18") | 1014 / 10037 |
11 | | 05'36" (+00'25") | 997 / 11034 |
12 | | 05'41" (+00'30") | 1013 / 12048 |
13 | | 13'17" (+08'06") | 28 / 12077 |
10月累積里程 :
91.43 km ASICS (2)GEL-NIMBUS 16 累積 :
326.9 kmAndroid - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'48" | 00:12'22" |
3 | 05'30" | 00:17'52" |
4 | 05'19" | 00:23'11" |
5 | 05'13" | 00:28'24" |
6 | 05'12" | 00:33'36" |
7 | 05'14" | 00:38'50" |
8 | 05'11" | 00:44'01" |
9 | 05'31" | 00:49'32" |
10 | 05'29" | 00:55'01" |
11 | 05'36" | 01:00'37" |
12 | 05'38" | 01:06'15" |
12.1 | 08'52" | 01:06'56" |