6.2 km | 00:34:49 | 05:38/km日期: 2015-10-21 20:21 - 卡路里: 409 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'58" / 06'30" / 05'34" / 05'27" / 05'06" / 04'44" / 02'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'15") | 1000 / 1000 |
2 | | 06'29" (+01'46") | 1000 / 2000 |
3 | | 05'34" (+00'51") | 1000 / 3000 |
4 | | 05'26" (+00'43") | 1000 / 4000 |
5 | | 05'05" (+00'22") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 02'52" | 180 / 6180 |
10月累積里程 : 228.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'30" | 00:13'28" |
3 | 05'34" | 00:19'02" |
4 | 05'27" | 00:24'29" |
5 | 05'06" | 00:29'35" |
6 | 04'44" | 00:34'19" |
6.2 | 02'52" | 00:34'50" |