10.7 km | 01:06:25 | 06:13/km日期: 2015-10-16 19:05 - 卡路里: 576 Cal - 總步數: 11840 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'35" / 06'23" / 06'07" / 06'09" / 05'55" / 05'59" / 07'03" / 06'09" / 06'34" / 05'45" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'48") | 1006 / 1006 | 175 / 86 |
2 | | 06'22" (+00'38") | 1001 / 2007 | 178 / 87 |
3 | | 06'05" (+00'21") | 1003 / 3011 | 178 / 92 |
4 | | 06'08" (+00'24") | 1008 / 4019 | 178 / 91 |
5 | | 05'52" (+00'08") | 1008 / 5027 | 179 / 95 |
6 | | 05'55" (+00'11") | 1001 / 6029 | 178 / 94 |
7 | | 07'03" (+01'19") | 1006 / 7035 | 169 / 83 |
8 | | 06'07" (+00'23") | 1007 / 8042 | 180 / 90 |
9 | | 06'31" (+00'47") | 1006 / 9048 | 180 / 84 |
10 | | 05'44" | 1008 / 10056 | 181 / 95 |
11 | | 05'24" | 677 / 10734 | 183 / 100 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'23" | 00:12'58" |
3 | 06'07" | 00:19'05" |
4 | 06'09" | 00:25'14" |
5 | 05'55" | 00:31'09" |
6 | 05'59" | 00:37'08" |
7 | 07'03" | 00:44'11" |
8 | 06'09" | 00:50'20" |
9 | 06'34" | 00:56'54" |
10 | 05'45" | 01:02'39" |
10.7 | 05'33" | 01:06'25" |