10.4 km | 01:01:36 | 05:56/km日期: 2015-10-19 19:06 - 卡路里: 559 Cal - 總步數: 10998 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 86%
Pace: 07'24" / 06'32" / 06'32" / 06'36" / 06'28" / 05'42" / 05'21" / 05'03" / 05'12" / 05'00" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+02'24") | 1007 / 1007 | 168 / 80 |
| 2 | | 06'31" (+01'35") | 1000 / 2007 | 177 / 86 |
| 3 | | 06'31" (+01'35") | 1000 / 3008 | 176 / 86 |
| 4 | | 06'37" (+01'41") | 1005 / 4013 | 177 / 84 |
| 5 | | 06'24" (+01'28") | 1007 / 5021 | 177 / 87 |
| 6 | | 05'38" (+00'42") | 1000 / 6022 | 180 / 98 |
| 7 | | 05'21" (+00'25") | 1008 / 7030 | 181 / 102 |
| 8 | | 05'02" (+00'06") | 1002 / 8033 | 183 / 108 |
| 9 | | 05'09" (+00'13") | 1007 / 9040 | 181 / 106 |
| 10 | | 04'56" | 1007 / 10048 | 184 / 109 |
| 11 | | 04'45" | 364 / 10412 | 183 / 114 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'32" | 00:13'56" |
| 3 | 06'32" | 00:20'28" |
| 4 | 06'36" | 00:27'04" |
| 5 | 06'28" | 00:33'32" |
| 6 | 05'42" | 00:39'14" |
| 7 | 05'21" | 00:44'35" |
| 8 | 05'03" | 00:49'38" |
| 9 | 05'12" | 00:54'50" |
| 10 | 05'00" | 00:59'50" |
| 10.4 | 04'50" | 01:01'36" |
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