10.2 km | 00:57:53 | 05:40/km日期: 2015-10-27 05:40 - 卡路里: 874 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'30" / 05'50" / 05'47" / 05'33" / 06'28" / 05'19" / 06'08" / 04'59" / 05'08" / 05'13" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'32") | 1000 / 1000 |
| 2 | | 05'49" (+00'51") | 1000 / 2000 |
| 3 | | 05'47" (+00'49") | 1000 / 3000 |
| 4 | | 05'32" (+00'34") | 1000 / 4000 |
| 5 | | 06'28" (+01'30") | 1000 / 5000 |
| 6 | | 05'19" (+00'21") | 1000 / 6000 |
| 7 | | 06'07" (+01'09") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'07" (+00'09") | 1000 / 9000 |
| 10 | | 05'13" (+00'15") | 1000 / 10000 |
| 11 | | 04'41" | 207 / 10207 |
10月累積里程 : 407.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'50" | 00:12'20" |
| 3 | 05'47" | 00:18'07" |
| 4 | 05'33" | 00:23'40" |
| 5 | 06'28" | 00:30'08" |
| 6 | 05'19" | 00:35'27" |
| 7 | 06'08" | 00:41'35" |
| 8 | 04'59" | 00:46'34" |
| 9 | 05'08" | 00:51'42" |
| 10 | 05'13" | 00:56'55" |
| 10.2 | 04'43" | 00:57'54" |
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