14.7 km | 01:23:17 | 05:40/km日期: 2022-11-16 17:54 - 地點: 運動中心週圍道路 - 天氣: 晴朗 - 卡路里: 871 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76%
Pace: 05'23" / 05'23" / 05'18" / 05'14" / 05'30" / 05'31" / 05'32" / 05'33" / 05'32" / 05'47" / 05'50" / 06'10" / 06'02" / 06'10" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'03") | 993 / 993 |
| 2 | | 05'21" (+00'04") | 1002 / 1996 |
| 3 | | 05'17" | 1001 / 2998 |
| 4 | | 05'18" (+00'01") | 1003 / 4001 |
| 5 | | 05'27" (+00'10") | 990 / 4991 |
| 6 | | 05'29" (+00'12") | 1006 / 5997 |
| 7 | | 05'33" (+00'16") | 993 / 6991 |
| 8 | | 05'32" (+00'15") | 1005 / 7997 |
| 9 | | 05'32" (+00'15") | 997 / 8995 |
| 10 | | 05'45" (+00'28") | 1004 / 9999 |
| 11 | | 05'54" (+00'37") | 1001 / 11001 |
| 12 | | 06'06" (+00'49") | 1010 / 12011 |
| 13 | | 06'05" (+00'48") | 989 / 13000 |
| 14 | | 06'05" (+00'48") | 1012 / 14013 |
| 15 | | 06'26" (+01'09") | 655 / 14668 |
11月累積里程 :
137.49 km 
nike 黑綠勾勾 累積 :
421.8 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 05'18" | 00:16'04" |
| 4 | 05'14" | 00:21'18" |
| 5 | 05'30" | 00:26'48" |
| 6 | 05'31" | 00:32'19" |
| 7 | 05'32" | 00:37'51" |
| 8 | 05'33" | 00:43'24" |
| 9 | 05'32" | 00:48'56" |
| 10 | 05'47" | 00:54'43" |
| 11 | 05'50" | 01:00'33" |
| 12 | 06'10" | 01:06'43" |
| 13 | 06'02" | 01:12'45" |
| 14 | 06'10" | 01:18'55" |
| 14.7 | 06'18" | 01:23'08" |
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