12.1 km | 00:59:54 | 04:57/km日期: 2015-10-26 16:59 - 地點: 龍潭運動公園 - 天氣: 晴 - 卡路里: 750 Cal - 總步數: 10386 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'33" / 05'07" / 04'56" / 05'06" / 04'58" / 05'03" / 04'57" / 04'56" / 04'54" / 04'48" / 04'40" / 04'34" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'59") | 1006 / 1006 | 167 / 108 |
| 2 | | 05'04" (+00'33") | 1008 / 2014 | 170 / 115 |
| 3 | | 04'56" (+00'25") | 1011 / 3026 | 171 / 118 |
| 4 | | 05'00" (+00'29") | 1004 / 4031 | 170 / 116 |
| 5 | | 04'57" (+00'26") | 1001 / 5032 | 171 / 117 |
| 6 | | 05'03" (+00'32") | 1009 / 6041 | 171 / 115 |
| 7 | | 04'55" (+00'24") | 1004 / 7046 | 172 / 117 |
| 8 | | 04'54" (+00'23") | 1004 / 8051 | 173 / 117 |
| 9 | | 04'51" (+00'20") | 1009 / 9060 | 175 / 117 |
| 10 | | 04'45" (+00'14") | 1007 / 10068 | 177 / 118 |
| 11 | | 04'37" (+00'06") | 1007 / 11076 | 178 / 120 |
| 12 | | 04'31" | 1009 / 12085 | 181 / 121 |
10月累積里程 :
330.38 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'07" | 00:10'40" |
| 3 | 04'56" | 00:15'36" |
| 4 | 05'06" | 00:20'42" |
| 5 | 04'58" | 00:25'40" |
| 6 | 05'03" | 00:30'43" |
| 7 | 04'57" | 00:35'40" |
| 8 | 04'56" | 00:40'36" |
| 9 | 04'54" | 00:45'30" |
| 10 | 04'48" | 00:50'18" |
| 11 | 04'40" | 00:54'58" |
| 12 | 04'34" | 00:59'32" |
| 12.1 | 04'54" | 00:59'54" |
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