10.6 km | 01:01:59 | 05:50/km日期: 2015-10-28 19:05 - 卡路里: 765 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'27" / 10'32" / 05'54" / 05'55" / 05'45" / 05'55" / 05'50" / 08'05" / 05'55" / 05'43" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'15") | 1000 / 1000 |
2 | | 06'14" (+00'56") | 1000 / 2000 |
3 | | 05'54" (+00'36") | 1000 / 3000 |
4 | | 05'54" (+00'36") | 1000 / 4000 |
5 | | 05'45" (+00'27") | 1000 / 5000 |
6 | | 05'54" (+00'36") | 1000 / 6000 |
7 | | 05'50" (+00'32") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 06'03" (+00'45") | 1000 / 9000 |
10 | | 05'42" (+00'24") | 1000 / 10000 |
11 | | 06'08" (+00'50") | 619 / 10619 |
10月累積里程 : 374.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 10'32" | 00:15'59" |
3 | 05'54" | 00:21'53" |
4 | 05'55" | 00:27'48" |
5 | 05'45" | 00:33'33" |
6 | 05'55" | 00:39'28" |
7 | 05'50" | 00:45'18" |
8 | 08'05" | 00:53'23" |
9 | 05'55" | 00:59'18" |
10 | 05'43" | 01:05'01" |
10.6 | 06'07" | 01:08'49" |