11.0 km | 00:51:01 | 04:37/km日期: 2015-10-30 01:36 - 卡路里: 685 Cal - 總步數: 8758 - 平均步頻: 171 - 平均步幅: 126 cm - 溫度: 23°C - 濕度: 82%
Pace: 04'47" / 04'42" / 04'25" / 04'37" / 04'41" / 04'27" / 04'37" / 04'38" / 04'42" / 04'34" / 04'37" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'22") | 1000 / 1000 | 171 / 121 |
| 2 | | 04'41" (+00'17") | 1002 / 2002 | 172 / 123 |
| 3 | | 04'24" | 1002 / 3004 | 171 / 132 |
| 4 | | 04'35" (+00'11") | 1004 / 4008 | 172 / 125 |
| 5 | | 04'40" (+00'16") | 1002 / 5010 | 170 / 125 |
| 6 | | 04'25" (+00'01") | 1004 / 6015 | 171 / 131 |
| 7 | | 04'36" (+00'12") | 1002 / 7018 | 171 / 126 |
| 8 | | 04'40" (+00'16") | 1001 / 8020 | 170 / 125 |
| 9 | | 04'40" (+00'16") | 1006 / 9026 | 170 / 125 |
| 10 | | 04'32" (+00'08") | 1005 / 10032 | 173 / 126 |
| 11 | | 04'36" (+00'12") | 1002 / 11034 | 171 / 126 |
| 12 | | 04'14" | 43 / 11077 | 174 / 135 |
10月累積里程 : 136.91 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'42" | 00:09'29" |
| 3 | 04'25" | 00:13'54" |
| 4 | 04'37" | 00:18'31" |
| 5 | 04'41" | 00:23'12" |
| 6 | 04'27" | 00:27'39" |
| 7 | 04'37" | 00:32'16" |
| 8 | 04'38" | 00:36'54" |
| 9 | 04'42" | 00:41'36" |
| 10 | 04'34" | 00:46'10" |
| 11 | 04'37" | 00:50'47" |
| 11.0 | 05'23" | 00:51'01" |
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