28.2 km | 02:36:50 | 05:34/km日期: 2015-11-03 19:09 - 卡路里: 1444 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'15" / 05'01" / 05'23" / 05'26" / 05'26" / 05'29" / 05'32" / 05'38" / 05'30" / 05'35" / 05'33" / 05'36" / 05'36" / 05'33" / 05'53" / 05'32" / 05'30" / 05'36" / 05'36" / 05'44" / 05'16" / 05'31" / 05'42" / 05'33" / 05'34" / 05'37" / 05'47" / 05'42" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'10") | 996 / 996 |
| 2 | | 05'01" | 997 / 1993 |
| 3 | | 05'21" (+00'20") | 1003 / 2997 |
| 4 | | 05'26" (+00'25") | 1013 / 4010 |
| 5 | | 05'26" (+00'25") | 996 / 5007 |
| 6 | | 05'27" (+00'26") | 1005 / 6013 |
| 7 | | 05'34" (+00'33") | 1008 / 7022 |
| 8 | | 05'39" (+00'38") | 999 / 8021 |
| 9 | | 05'28" (+00'27") | 1002 / 9024 |
| 10 | | 05'33" (+00'32") | 1003 / 10028 |
| 11 | | 05'33" (+00'32") | 1013 / 11041 |
| 12 | | 05'37" (+00'36") | 994 / 12036 |
| 13 | | 05'35" (+00'34") | 1007 / 13044 |
| 14 | | 05'31" (+00'30") | 997 / 14041 |
| 15 | | 05'54" (+00'53") | 1009 / 15051 |
| 16 | | 05'33" (+00'32") | 999 / 16050 |
| 17 | | 05'28" (+00'27") | 1015 / 17066 |
| 18 | | 05'38" (+00'37") | 994 / 18060 |
| 19 | | 05'33" (+00'32") | 1003 / 19064 |
| 20 | | 05'43" (+00'42") | 1000 / 20064 |
| 21 | | 05'11" (+00'10") | 1009 / 21074 |
| 22 | | 05'35" (+00'34") | 1008 / 22083 |
| 23 | | 05'39" (+00'38") | 1005 / 23088 |
| 24 | | 05'33" (+00'32") | 999 / 24088 |
| 25 | | 05'37" (+00'36") | 1008 / 25096 |
| 26 | | 05'37" (+00'36") | 995 / 26091 |
| 27 | | 05'44" (+00'43") | 1014 / 27106 |
| 28 | | 05'39" (+00'38") | 996 / 28102 |
| 29 | | 05'31" (+00'30") | 48 / 28150 |
11月累積里程 :
281.31 km 
saucony s20262-1型號 累積 :
1503.9 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'01" | 00:11'16" |
| 3 | 05'23" | 00:16'39" |
| 4 | 05'26" | 00:22'05" |
| 5 | 05'26" | 00:27'31" |
| 6 | 05'29" | 00:33'00" |
| 7 | 05'32" | 00:38'32" |
| 8 | 05'38" | 00:44'10" |
| 9 | 05'30" | 00:49'40" |
| 10 | 05'35" | 00:55'15" |
| 11 | 05'33" | 01:00'48" |
| 12 | 05'36" | 01:06'24" |
| 13 | 05'36" | 01:12'00" |
| 14 | 05'33" | 01:17'33" |
| 15 | 05'53" | 01:23'26" |
| 16 | 05'32" | 01:28'58" |
| 17 | 05'30" | 01:34'28" |
| 18 | 05'36" | 01:40'04" |
| 19 | 05'36" | 01:45'40" |
| 20 | 05'44" | 01:51'24" |
| 21 | 05'16" | 01:56'40" |
| 22 | 05'31" | 02:02'11" |
| 23 | 05'42" | 02:07'53" |
| 24 | 05'33" | 02:13'26" |
| 25 | 05'34" | 02:19'00" |
| 26 | 05'37" | 02:24'37" |
| 27 | 05'47" | 02:30'24" |
| 28 | 05'42" | 02:36'06" |
| 28.2 | 04'52" | 02:36'50" |
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