10.5 km | 00:58:05 | 05:31/km日期: 2015-10-28 20:45 - 地點: 寶業滯洪池公園 - 天氣: 涼風 - 卡路里: 668 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'14" / 05'22" / 05'16" / 05'14" / 05'15" / 05'21" / 05'33" / 05'36" / 05'36" / 05'44" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'59") | 1000 / 1000 |
| 2 | | 05'23" (+00'09") | 1000 / 2000 |
| 3 | | 05'15" (+00'01") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'21" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" (+00'22") | 1000 / 8000 |
| 9 | | 05'35" (+00'21") | 1000 / 9000 |
| 10 | | 05'43" (+00'29") | 1000 / 10000 |
| 11 | | 05'37" (+00'23") | 517 / 10517 |
10月累積里程 :
230.88 km 
MIZUNO wave rider 18 累積 :
3035.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'22" | 00:11'36" |
| 3 | 05'16" | 00:16'52" |
| 4 | 05'14" | 00:22'06" |
| 5 | 05'15" | 00:27'21" |
| 6 | 05'21" | 00:32'42" |
| 7 | 05'33" | 00:38'15" |
| 8 | 05'36" | 00:43'51" |
| 9 | 05'36" | 00:49'27" |
| 10 | 05'44" | 00:55'11" |
| 10.5 | 05'49" | 00:58'12" |
展開計圈分析
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