6.0 km | 00:34:02 | 05:40/km日期: 2015-10-29 18:30 - 卡路里: 455 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'22" / 06'08" / 05'33" / 06'01" / 05'17" / 05'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'20") | 1000 / 1000 |
| 2 | | 06'08" (+01'06") | 1000 / 2000 |
| 3 | | 05'32" (+00'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'36") | 1000 / 4000 |
| 5 | | 05'17" (+00'15") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 04'13" | 7 / 6007 |
10月累積里程 : 194.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'08" | 00:12'30" |
| 3 | 05'33" | 00:18'03" |
| 4 | 06'01" | 00:24'04" |
| 5 | 05'17" | 00:29'21" |
| 6 | 05'02" | 00:34'23" |
| 6.0 | 04'31" | 00:34'25" |
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