13.1 km | 01:11:12 | 05:26/km日期: 2015-11-03 18:06 - 平均心率: 158 - 卡路里: 647 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'41" / 05'34" / 05'32" / 05'33" / 05'31" / 05'29" / 05'33" / 05'28" / 05'31" / 05'31" / 05'27" / 05'15" / 04'49" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'52") | 1000 / 1000 |
| 2 | | 05'33" (+00'44") | 1000 / 2000 |
| 3 | | 05'31" (+00'42") | 1000 / 3000 |
| 4 | | 05'33" (+00'44") | 1000 / 4000 |
| 5 | | 05'31" (+00'42") | 1000 / 5000 |
| 6 | | 05'28" (+00'39") | 1000 / 6000 |
| 7 | | 05'32" (+00'43") | 1000 / 7000 |
| 8 | | 05'28" (+00'39") | 1000 / 8000 |
| 9 | | 05'30" (+00'41") | 1000 / 9000 |
| 10 | | 05'30" (+00'41") | 1000 / 10000 |
| 11 | | 05'26" (+00'37") | 1000 / 11000 |
| 12 | | 05'15" (+00'26") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 04'14" | 71 / 13071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
204.74 km 
Asics SKYSENSOR GLIDE 2 累積 :
668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'32" | 00:16'47" |
| 4 | 05'33" | 00:22'20" |
| 5 | 05'31" | 00:27'51" |
| 6 | 05'29" | 00:33'20" |
| 7 | 05'33" | 00:38'53" |
| 8 | 05'28" | 00:44'21" |
| 9 | 05'31" | 00:49'52" |
| 10 | 05'31" | 00:55'23" |
| 11 | 05'27" | 01:00'50" |
| 12 | 05'15" | 01:06'05" |
| 13 | 04'49" | 01:10'54" |
| 13.1 | 04'24" | 01:11'13" |
展開計圈分析
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